We believe in the importance of establishing a foundation of trust and understanding in therapy, and that initial sessions play a key role in building that rapport. During this time, your therapist aims to create a safe and supportive environment for you to share your experiences. The information gathered about you provides a comprehensive background that aids your therapist in understanding you and your goals better.

Individual sessions are 45-50 minutes.

Couples therapy sessions are 60 minutes.

No. We’re here to meet your needs and support what feels best for you and your journey!

Alisa and Alisha can do in-person sessions upon requests and availability. Our offices are located in Downtown Brooklyn.

We use HIPAA compliant software for virtual sessions. Links will be provided to you once your first appointment is booked!

Our rates vary depending on which therapist you work with.

Individual therapy session fees range from $150-250.

Couples therapy sessions fees range from $200-300.

For more information, please complete the ‘Contact Form’.

Yes. We recognize that access to mental health care is shaped by systemic inequities, lived experiences, and changing life circumstances. This sliding scale is intended to support access, while honoring each client’s autonomy, dignity, and privacy.

We offer a sliding scale to reduce financial barriers and acknowledge the impact of systemic inequities on access to mental health care. Clients are invited to choose the fee tier that best reflects their current financial capacity. No proof of income is required, and all information is treated with respect and confidentiality.

Choosing a lower-fee tier does not affect the quality, consistency, or commitment of care you receive.

Our practice uses Thrizer to work with insurances that offer Out of Network benefits. We can also provide superbills if you’d like to submit directly to your insurance on your own.

At this time, our therapists either cannot accept or do not have availability for in-network insurance plans.

We accept all major credit cards, Venmo or Zelle.

Sessions are billed weekly after your completed session.

We offer free 15 minute consult calls prior to booking an initial intake appointment. There is no required commitment as we want your therapy journey to feel completely comfortable with your chosen therapist. If a therapist at our practice, doesn’t feel like a good fit after meeting with them, that’s okay! We are happy to work with you to find other referrals.

If you’re interested in joining our team, please complete the ‘Contact Form.’ We encourage People of the Global Majority, Women and LGBTQIA+ individuals to apply to work with us!

Our therapists have completed trainings and professional development with the following organizations:

Center for Racial Justice, Facing History, The Trevor Project, Ackerman Institute’s The Gender and Family Project, The People’s Institute for Survival and Beyond, Zinn Education Project, NYU’s Critically Conscious Educator’s Rising, NYC DOE’s Implicit Bias Training